If the above health foods are a part of your healthy diet, please read on..

This is my take, my version, my analysis from factual data available, my observation…

You may choose to give it a thought or completely ignore this piece of writing. It is completely your call. I can only share with you my learnings. I can only try my best in assisting you in your struggle with health problems (some acknowledged and/or diagnosed & some un-diagnosed and/or unacknowledged)

Continue Reading "Know Your Milk !"